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Nov 29 Row House: Pushing Yourself While Pulling Together
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Bob Walker

Log

Date Distance Time Pace Comments Action
06/29/21 6,500m 28:46.0 2:12.7 View workout
06/29/21 1,200m 6:10.4 2:34.3 View workout
06/28/21 531m 2:54.4 2:44.2 View workout
06/28/21 500m 2:12.9 2:12.9 View workout
06/28/21 5,500m 24:15.0 2:12.2 View workout
06/28/21 1,257m 6:19.9 2:31.1 View workout
06/24/21 527m 2:39.8 2:31.6 View workout
06/24/21 1,000m 4:22.7 2:11.3 View workout
06/24/21 4,500m 19:15.3 2:08.3 View workout
06/24/21 1,208m 6:16.1 2:35.6 View workout
06/23/21 386m 2:06.8 2:44.2 View workout
06/23/21 400m 1:47.3 2:14.1 View workout
06/23/21 6,000m 26:28.9 2:12.4 View workout
06/23/21 1,149m 6:11.9 2:41.8 View workout
06/22/21 368m 2:06.1 2:51.3 View workout
06/22/21 8,800m 40:18.6 2:17.4 View workout
06/22/21 1,240m 6:37.5 2:40.2 View workout
06/21/21 1,021m 5:25.6 2:39.4 View workout
06/21/21 5,500m 24:16.7 2:12.4 View workout
06/21/21 1,251m 6:04.6 2:25.7 View workout