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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
02/21/22 29m 0:10.5 3:01.0 View workout
02/21/22 1,273m 6:07.7 2:24.4 View workout
02/17/22 521m 2:58.0 2:50.8 View workout
02/17/22 10,000m 43:53.2 2:11.6 View workout
02/17/22 100m 0:21.8 1:49.0 View workout
02/17/22 1,244m 6:06.1 2:27.1 View workout
02/16/22 519m 2:33.6 2:27.9 View workout
02/16/22 6,750m 29:39.0 2:11.7 View workout
02/16/22 1,245m 6:09.3 2:28.3 View workout
02/15/22 523m 2:41.0 2:33.9 View workout
02/15/22 1,500m 6:34.2 2:11.4 View workout
02/15/22 5,600m 24:22.4 2:10.5 View workout
02/15/22 1,259m 6:05.6 2:25.1 View workout
02/14/22 520m 2:36.2 2:30.1 View workout
02/14/22 1,500m 6:34.2 2:11.4 View workout
02/14/22 5,832m 24:58.4 2:08.4 View workout
02/14/22 1,532m 7:24.0 2:24.9 View workout
02/10/22 522m 2:48.0 2:40.9 View workout
02/10/22 9,500m 42:49.8 2:15.2 View workout
02/10/22 1,263m 6:08.1 2:25.7 View workout