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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
01/20/22 600m 2:31.5 2:06.2 View workout
01/20/22 5,900m 25:14.0 2:08.3 View workout
01/20/22 1,254m 6:08.7 2:27.0 View workout
01/19/22 7,000m 31:29.2 2:14.9 View workout
01/19/22 2,000m 8:07.6 2:01.9 View workout
01/19/22 1,349m 6:06.9 2:15.9 View workout
01/18/22 518m 2:32.6 2:27.2 View workout
01/18/22 1,000m 4:20.8 2:10.4 View workout
01/18/22 5,500m 23:19.6 2:07.2 View workout
01/18/22 1,362m 6:35.1 2:25.0 View workout
01/17/22 517m 2:35.0 2:29.9 View workout
01/17/22 600m 2:36.8 2:10.6 View workout
01/17/22 6,000m 25:46.1 2:08.8 View workout
01/17/22 1,284m 6:10.0 2:24.0 View workout
01/13/22 522m 2:51.1 2:43.8 View workout
01/13/22 7,792m 34:28.5 2:12.7 View workout
01/13/22 1,259m 6:09.5 2:26.7 View workout
01/12/22 521m 2:43.9 2:37.2 View workout
01/12/22 7,413m 32:40.3 2:12.2 View workout
01/12/22 1,347m 6:33.8 2:26.1 View workout