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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
01/03/22 300m 1:16.8 2:08.0 View workout
01/03/22 7,000m 31:09.1 2:13.5 View workout
01/03/22 1,249m 6:08.5 2:27.5 View workout
12/30/21 521m 2:33.4 2:27.2 View workout
12/30/21 260m 1:00.0 1:55.3 View workout
12/30/21 1,000m 4:18.7 2:09.3 View workout
12/30/21 5,500m 23:34.3 2:08.5 View workout
12/30/21 1,255m 6:08.3 2:26.7 View workout
12/29/21 516m 2:44.9 2:39.7 View workout
12/29/21 1,600m 7:15.6 2:16.1 View workout
12/29/21 6,200m 26:48.7 2:09.7 View workout
12/29/21 1,269m 6:07.9 2:24.9 View workout
12/28/21 517m 2:37.5 2:32.3 View workout
12/28/21 1,000m 4:27.6 2:13.8 View workout
12/28/21 5,500m 23:27.0 2:07.9 View workout
12/28/21 1,253m 6:07.5 2:26.6 View workout
12/23/21 518m 2:38.3 2:32.7 View workout
12/23/21 8,000m 36:28.7 2:16.7 View workout
12/23/21 1,251m 6:16.0 2:30.2 View workout
12/22/21 520m 2:38.0 2:31.9 View workout