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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
12/22/21 500m 2:06.5 2:06.5 View workout
12/22/21 6,500m 28:36.8 2:12.0 View workout
12/22/21 1,239m 6:21.0 2:33.7 View workout
12/21/21 523m 2:31.7 2:25.0 View workout
12/21/21 5,968m 25:30.1 2:08.1 View workout
12/21/21 1,707m 8:11.7 2:24.0 View workout
12/20/21 521m 2:35.2 2:28.9 View workout
12/20/21 2,000m 9:07.1 2:16.7 View workout
12/20/21 5,800m 25:14.7 2:10.5 View workout
12/20/21 1,250m 6:06.7 2:26.6 View workout
12/17/21 8,271m 45:00.0 2:43.2

No connection

 View workout
12/16/21 518m 2:39.8 2:34.2 View workout
12/16/21 800m 3:32.9 2:13.0 View workout
12/16/21 6,100m 26:51.7 2:12.1 View workout
12/16/21 1,225m 6:06.3 2:29.5 View workout
12/15/21 516m 2:31.4 2:26.7 View workout
12/15/21 1,000m 4:21.5 2:10.7 View workout
12/15/21 6,000m 25:55.2 2:09.6 View workout
12/15/21 1,263m 6:08.2 2:25.7 View workout
12/13/21 519m 2:32.3 2:26.7 View workout