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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
02/01/22 7,000m 30:32.7 2:10.9 View workout
02/01/22 1,289m 6:07.1 2:22.3 View workout
01/31/22 517m 2:39.8 2:34.5 View workout
01/31/22 7,982m 35:32.2 2:13.5 View workout
01/31/22 1,261m 6:16.6 2:29.3 View workout
01/27/22 521m 2:31.1 2:25.0 View workout
01/27/22 1,000m 4:25.4 2:12.7 View workout
01/27/22 6,300m 27:23.8 2:10.4 View workout
01/27/22 1,251m 6:09.0 2:27.4 View workout
01/26/22 521m 2:39.3 2:32.8 View workout
01/26/22 8,000m 34:58.0 2:11.1 View workout
01/26/22 1,545m 7:28.7 2:25.2 View workout
01/25/22 520m 2:37.1 2:31.0 View workout
01/25/22 8,000m 34:42.9 2:10.1 View workout
01/25/22 1,256m 6:07.9 2:26.4 View workout
01/24/22 522m 2:35.2 2:28.6 View workout
01/24/22 1,000m 4:29.6 2:14.8 View workout
01/24/22 5,000m 22:03.7 2:12.3 View workout
01/24/22 1,268m 6:06.2 2:24.4 View workout
01/20/22 527m 2:34.3 2:26.3 View workout