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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
03/10/22 519m 2:32.5 2:26.9 View workout
03/10/22 9,000m 39:39.1 2:12.1 View workout
03/10/22 1,255m 6:07.6 2:26.4 View workout
03/09/22 520m 2:32.4 2:26.5 View workout
03/09/22 8,700m 38:26.2 2:12.5 View workout
03/09/22 1,253m 6:06.3 2:26.1 View workout
03/08/22 521m 2:35.0 2:28.7 View workout
03/08/22 3,500m 16:02.0 2:17.4 View workout
03/08/22 5,000m 21:16.4 2:07.6 View workout
03/08/22 1,263m 6:07.9 2:25.6 View workout
03/07/22 522m 2:42.0 2:35.1 View workout
03/07/22 2,000m 9:07.6 2:16.9 View workout
03/07/22 5,000m 22:01.5 2:12.1 View workout
03/07/22 1,278m 6:07.2 2:23.6 View workout
03/03/22 519m 2:33.5 2:27.8 View workout
03/03/22 1,000m 4:16.1 2:08.0 View workout
03/03/22 5,000m 21:32.2 2:09.2 View workout
03/03/22 1,258m 6:09.3 2:26.7 View workout
03/02/22 528m 2:32.9 2:24.7 View workout
03/02/22 7,000m 31:27.2 2:14.8 View workout