Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/22 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
4,573m |
19:31.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,314m |
6:24.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/21/22 |
500m |
2:25.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,514m |
23:25.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,243m |
6:07.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
519m |
2:31.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/19/22 |
8,000m |
35:07.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/19/22 |
17m |
0:07.2 |
3:31.7 |
RowErg |
Hwt |
View workout
|
07/19/22 |
1,257m |
6:07.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,000m |
4:11.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
4,988m |
21:21.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,275m |
6:06.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/16/22 |
518m |
2:27.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/16/22 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/16/22 |
100m |
0:21.4 |
1:47.0 |
RowErg |
Hwt |
View workout
|
07/16/22 |
284m |
1:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/16/22 |
1,242m |
6:06.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/14/22 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/14/22 |
4,700m |
20:40.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|