Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/22 |
1,254m |
6:04.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/13/22 |
717m |
3:30.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/13/22 |
7,900m |
34:47.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,253m |
6:07.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
4,746m |
21:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
671m |
3:05.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
329m |
1:35.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
702m |
3:12.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,243m |
6:06.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/12/22 |
20m |
0:13.1 |
5:27.5 |
RowErg |
Hwt |
View workout
|
07/11/22 |
8,000m |
35:25.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,242m |
6:08.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/08/22 |
4,000m |
17:36.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/08/22 |
1,016m |
4:33.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/08/22 |
554m |
2:25.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/08/22 |
1,266m |
6:07.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
07/08/22 |
18m |
0:10.2 |
4:43.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
524m |
2:28.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,500m |
6:45.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/07/22 |
5,300m |
22:48.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|