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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
04/20/22 1,248m 6:09.4 2:27.9 View workout
04/19/22 616m 3:06.5 2:31.3 View workout
04/19/22 6,504m 28:31.9 2:11.6 View workout
04/19/22 1,263m 6:07.6 2:25.5 View workout
04/18/22 522m 2:37.8 2:31.1 View workout
04/18/22 1,000m 4:29.1 2:14.5 View workout
04/18/22 5,414m 23:40.3 2:11.1 View workout
04/18/22 1,283m 6:07.5 2:23.2 View workout
04/14/22 521m 2:32.4 2:26.2 View workout
04/14/22 11,400m 50:17.1 2:12.3 View workout
04/14/22 1,241m 6:08.9 2:28.6 View workout
04/13/22 521m 2:49.4 2:42.5 View workout
04/13/22 2,000m 9:16.9 2:19.2 View workout
04/13/22 5,300m 23:04.8 2:10.6 View workout
04/13/22 1,384m 6:47.1 2:27.0 View workout
04/12/22 284m 1:38.7 2:53.7 View workout
04/12/22 2,600m 12:43.2 2:26.7 View workout
04/12/22 7,500m 33:14.3 2:12.9 View workout
04/12/22 1,271m 6:09.7 2:25.4 View workout
04/11/22 520m 2:34.5 2:28.5 View workout