John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/22 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,000m |
19:11.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,000m |
9:15.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,501m |
13:26.8 |
2:41.2 |
RowErg |
Hwt |
View workout
|
09/07/22 |
6,000m |
23:24.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,500m |
7:07.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/05/22 |
5,000m |
19:43.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,500m |
6:53.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/31/22 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,508m |
13:34.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,000m |
3:47.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
4,500m |
17:11.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,021m |
8:56.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/28/22 |
13,508m |
1:01:53.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/26/22 |
6,247m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
3,000m |
11:19.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
12,205m |
1:00:04.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/20/22 |
1,204m |
6:39.1 |
2:45.7 |
RowErg |
Hwt |
View workout
|
08/20/22 |
7,500m |
29:22.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|