John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/22 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/07/22 |
10,000m |
45:23.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/02/22 |
5,000m |
23:58.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/30/22 |
10,000m |
44:28.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/19/22 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
06/19/22 |
19,000m |
1:31:03.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,000m |
20:40.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,000m |
22:19.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,000m |
23:01.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/13/22 |
7,549m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/11/22 |
6,919m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/04/22 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/03/22 |
6,441m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/03/22 |
2,000m |
7:31.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/03/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,000m |
23:53.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/22/22 |
10,014m |
48:23.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/18/22 |
8,000m |
32:22.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,000m |
10:55.8 |
2:43.9 |
RowErg |
Hwt |
View workout
|