John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/22 |
519m |
2:19.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/20/22 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/14/22 |
11,320m |
52:00.0 |
2:17.8 |
RowErg |
Hwt |
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|
08/14/22 |
1,008m |
5:20.7 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/13/22 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
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|
08/13/22 |
1,158m |
5:57.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/12/22 |
15,012m |
1:13:09.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
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|
08/11/22 |
2,021m |
9:25.0 |
2:19.7 |
RowErg |
Hwt |
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|
08/09/22 |
3,505m |
17:10.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
2,000m |
7:34.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/09/22 |
3,000m |
11:45.1 |
1:57.5 |
RowErg |
Hwt |
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|
08/09/22 |
1,500m |
6:45.1 |
2:15.0 |
RowErg |
Hwt |
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|
08/07/22 |
3,001m |
15:41.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
2,000m |
9:01.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
21:16.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/07/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
08/07/22 |
2,000m |
9:56.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/06/22 |
8,627m |
40:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,000m |
10:56.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|