John Minelly

Log

Date Distance Time Pace Comments Action
08/05/22 5,136m 20:00.0 1:56.8 View workout
08/05/22 2,000m 10:03.9 2:30.9 View workout
08/03/22 10,000m 45:58.7 2:17.9 View workout
08/02/22 6,000m 23:05.3 1:55.4 View workout
08/02/22 2,000m 9:22.0 2:20.5 View workout
07/31/22 10,000m 47:08.4 2:21.4 View workout
07/28/22 9,072m 39:00.0 2:08.9 View workout
07/27/22 6,071m 24:00.0 1:58.5 View workout
07/27/22 2,000m 9:30.5 2:22.6 View workout
07/23/22 6,551m 30:00.0 2:17.3 View workout
07/22/22 8,899m 40:00.0 2:14.8 View workout
07/20/22 9,231m 40:00.0 2:09.9 View workout
07/18/22 9,034m 40:00.0 2:12.8 View workout
07/17/22 6,054m 26:00.0 2:08.8

13th interval not rowed-average pace 1:58.5

View workout
07/17/22 1,500m 7:16.4 2:25.4 View workout
07/16/22 8,692m 40:00.0 2:18.0 View workout
07/16/22 2,000m 9:48.0 2:27.0 View workout
07/15/22 8,932m 40:00.0 2:14.3 View workout
07/14/22 5,000m 23:10.0 2:19.0 View workout
07/09/22 5,000m 19:46.1 1:58.6 View workout