John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/22 |
5,136m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,000m |
10:03.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
08/03/22 |
10,000m |
45:58.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
6,000m |
23:05.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,000m |
9:22.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/31/22 |
10,000m |
47:08.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/28/22 |
9,072m |
39:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,071m |
24:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/27/22 |
2,000m |
9:30.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/23/22 |
6,551m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
8,899m |
40:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/20/22 |
9,231m |
40:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
9,034m |
40:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/17/22 |
6,054m |
26:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,500m |
7:16.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/16/22 |
8,692m |
40:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/16/22 |
2,000m |
9:48.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/15/22 |
8,932m |
40:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,000m |
23:10.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/09/22 |
5,000m |
19:46.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|