John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/24 |
4,766m |
24:54.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,000m |
9:26.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,246m |
10:48.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,000m |
8:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,231m |
10:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,306m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/25/24 |
7,734m |
42:57.3 |
2:46.6 |
RowErg |
Hwt |
View workout
|
08/25/24 |
2,000m |
10:52.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
08/25/24 |
2,000m |
10:09.2 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/25/24 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,000m |
24:34.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
10,000m |
51:23.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/04/24 |
10,000m |
45:55.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,694m |
20:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,260m |
20:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,589m |
20:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,186m |
20:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
07/09/24 |
1,321m |
7:10.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
07/09/24 |
2,223m |
10:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/09/24 |
4,448m |
20:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|