John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/23 |
334m |
1:00.0 |
1:29.8 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,000m |
46:26.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/17/23 |
8,000m |
33:28.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/14/23 |
2,000m |
8:09.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/14/23 |
3,482m |
15:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/12/23 |
5,000m |
23:45.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/10/23 |
500m |
1:38.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
05/10/23 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
05/10/23 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,000m |
11:23.7 |
2:50.9 |
RowErg |
Hwt |
View workout
|
05/02/23 |
1,000m |
3:34.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/26/23 |
10,000m |
44:59.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/15/23 |
4,549m |
23:55.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/15/23 |
2,000m |
9:52.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/15/23 |
3,882m |
20:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/15/23 |
4,049m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,000m |
44:38.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,000m |
3:11.2 |
1:35.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|