John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/24 |
10,000m |
47:12.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
8,000m |
35:16.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
10,000m |
49:27.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
10,000m |
46:12.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
10,000m |
46:55.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/07/24 |
10,000m |
48:16.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
5,000m |
25:27.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
10,000m |
46:45.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
15,547m |
1:15:06.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,000m |
47:18.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
9:58.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
10:14.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
8:31.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/30/24 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,000m |
10:23.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
03/29/24 |
6,000m |
25:11.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,000m |
9:55.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|