John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/23 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,250m |
8:16.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
12,228m |
1:00:01.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
45:17.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,000m |
9:12.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
10,000m |
44:35.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/23/22 |
1,000m |
3:07.3 |
1:33.6 |
RowErg |
Hwt |
View workout
|
12/23/22 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
12/23/22 |
114m |
0:20.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
12/23/22 |
2,020m |
8:44.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
10,000m |
46:12.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,000m |
49:33.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
118m |
0:40.6 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
8,000m |
41:45.8 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/02/22 |
12,053m |
1:00:00.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,500m |
54:22.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,000m |
49:52.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,000m |
45:28.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|