John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/24 |
10,000m |
44:42.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/10/24 |
12,040m |
1:00:07.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
12,401m |
1:00:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
6,093m |
30:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
6,040m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/02/24 |
12,307m |
1:00:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
13,397m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
44:51.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
2,013m |
11:08.3 |
2:45.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
4,000m |
16:12.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,000m |
24:19.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
4,048m |
20:04.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
4,076m |
20:06.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
4,052m |
20:03.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
4,244m |
21:10.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/10/24 |
4,036m |
20:05.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
3,849m |
20:04.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
4,007m |
21:06.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
02/04/24 |
4,017m |
20:42.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,018m |
20:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|