Concept2 Logbook | Log for David Pettigrew

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David Pettigrew

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/19/24	6x500m/2:00r	12:02.0	2:00.3	RowErg	BPPw1d2 2:02	View workout
03/19/24	2000m	9:06.9	2:16.7	RowErg	BPPw1d2 w/u	View workout
03/18/24	5000m	24:44.5	2:28.4	RowErg	BPPw1d1 2:30	View workout
03/13/24	30:00	6,262m	2:23.7	RowErg	2:25 something is better than nothing	View workout
03/11/24	2x5000m/2:00r	49:45.0	2:29.2	RowErg	2:30 reboot	View workout
02/26/24	30:00	6,145m	2:26.4	RowErg	2:28 Gotta remember how this works before race Saturday!	View workout
01/16/24	2x30:00/3:00r	12,218m	2:27.3	RowErg	2:28	View workout
01/15/24	30:00	6,112m	2:27.2	RowErg	2:28	View workout
01/15/24	45:00	9,154m	2:27.4	RowErg	2:28	View workout
01/08/24	2x30:00/3:00r	12,229m	2:27.1	RowErg	2:28	View workout
12/26/23	4x15:00/4:00r	12,982m	2:18.6	RowErg	Gd2 6'@2:14x3 2:10x1 9'@2:24	View workout
12/25/23	2x30:00/3:00r	12,236m	2:27.1	RowErg	Gd1 2:28	View workout
12/23/23	2x30:00/3:00r	12,212m	2:27.3	RowErg	Gd5 2:28	View workout
12/22/23	10000m	48:00.1	2:24.0	RowErg	Recovery 2:24	View workout
12/20/23	4x15:00/4:00r	12,964m	2:18.8	RowErg	Gd2 6'@2:14 9'@2:24	View workout
12/18/23	2x30:00/3:00r	12,246m	2:26.9	RowErg	Gd1 2:28	View workout
12/11/23	1x30:00/3:00r	6,090m	2:27.7	RowErg	1/2 Gd1 2:28 (nursing shoulder injury)	View workout
12/08/23	3x20:00/5:00r	12,923m	2:19.2	RowErg	Yd4 7'@2:14 2:13 2:11 13'@2:24	View workout
12/06/23	4x20:00/2:00r	16,979m	2:21.3	RowErg	Yd3 2:24 2:18 2:21 2:24	View workout
12/05/23	4x15:00/4:00r	13,086m	2:17.5	RowErg	Yd2 7'@2:14x3 2:09x1 8'@2:24	View workout
12/04/23	2x40:00/4:00r	16,285m	2:27.3	RowErg	Yd1 2:28	View workout
12/02/23	2x30:00/3:00r	12,219m	2:27.3	RowErg	Gd5 2:28	View workout
12/01/23	4x15:00/4:00r	12,951m	2:18.9	RowErg	Gd4 6'@2:14 9'@2:24	View workout
11/29/23	3x20:00/2:00r	12,821m	2:20.3	RowErg	Gd3 2;21 2;18 2:24	View workout
11/28/23	4x15:00/4:00r	13,042m	2:18.0	RowErg	Gd2 6'@2:14x3 2:09x1 9'@2:24x3 2:23x1	View workout

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