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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Echols

Log

Date Distance Time Pace Comments Action
02/08/22 5,105m 20:00.0 1:57.5 View workout
02/08/22 1,269m 5:20.7 2:06.3 View workout
02/03/22 4,702m 17:59.3 1:54.7 View workout
01/29/22 7,030m 30:00.0 2:08.0 View workout
01/29/22 6,657m 28:49.0 2:09.8 View workout
01/29/22 1,510m 6:40.2 2:12.5 View workout
01/28/22 7,249m 30:00.0 2:04.1 View workout
01/28/22 1,514m 6:30.3 2:08.8 View workout
01/25/22 1,000m 3:16.5 1:38.2 View workout
01/13/22 4,771m 18:00.0 1:53.1 View workout
01/13/22 1,521m 6:21.1 2:05.2 View workout
01/07/22 1,500m 10:10.9 3:23.6

cooldown

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01/07/22 5,008m 21:43.4 2:10.1

piece

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01/07/22 1,516m 6:30.2 2:08.6

warmup

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10/18/21 2,000m 7:00.0 1:45.0 View workout