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Daniel Echols

Log

Date Workout Score Ave Comments Action
06/02/22 6:04.2 1,516m 2:00.1 View workout
05/16/22 9:53.1 3,000m 1:38.8

6*500 R30 AVG 1:38.85

 View workout
05/07/22 3x4:00/2:00r 3,300m 1:49.0 View workout
05/07/22 2x4:00/2:00r 1,105m 3:37.1 View workout
05/07/22 2:34 627m 2:03.5 View workout
05/06/22 2x25:00/5:00r 11,884m 2:06.2 View workout
05/06/22 3:35 782m 2:17.7 View workout
04/30/22 20x1:00/r 4,581m 2:10.9 View workout
04/30/22 6:45 1,536m 2:12.0 View workout
04/06/22 2000m 6:49.0 1:42.2

didnt go out hard enough

 View workout
03/14/22 2000m 6:48.2 1:42.0 View workout
03/14/22 6:31 1,514m 2:09.3 View workout
03/10/22 3x20:00/3:00r 13,875m 2:09.7 View workout
03/10/22 2:26 468m 2:36.1 View workout
03/05/22 3x20:00/3:00r 14,519m 2:03.9 View workout
03/05/22 1:34 338m 2:20.0 View workout
03/03/22 3x20:00/3:00r 14,540m 2:03.7 View workout
03/03/22 3:08 716m 2:11.3 View workout
03/01/22 750m 2:22.5 1:35.0 View workout
03/01/22 3:14 790m 2:03.2 View workout
02/25/22 8:03.8 1,790m 2:15.1 View workout
02/24/22 1:00:00 13,336m 2:14.9 View workout
02/24/22 7:32.0 1,568m 2:24.1 View workout
02/23/22 20:00 4,707m 2:07.4 View workout
02/15/22 6:37 1,510m 2:11.5 View workout