Daniel Echols

Log

Date Workout Score Ave Comments Action
02/02/23 3:55 1,003m 1:57.5 View workout
01/25/23 2:28 432m 2:51.8 View workout
01/25/23 v1000m/r...6 4,000m 1:56.5 View workout
01/25/23 12:03 3,122m 1:55.8 View workout
01/25/23 3:30 884m 1:58.9 View workout
01/25/23 10:52 2,665m 2:02.4 View workout
01/24/23 25:00 6,262m 1:59.7 View workout
01/24/23 1x25:00/1:30r 6,266m 1:59.6 View workout
01/23/23 8x2000m/0:30r 59:49.7 1:52.1 View workout
01/23/23 11:54 2,696m 2:12.5 View workout
01/20/23 2000m 6:48.2 1:42.0

177lbs

View workout
01/19/23 40:00 9,865m 2:01.6 View workout
01/18/23 v3400m/3:00r...3 13,400m 1:59.3 View workout
01/18/23 6:08 1,591m 1:55.7 View workout
01/17/23 v500m/r...6 3,000m 1:43.8 View workout
01/17/23 6:39 1,607m 2:04.3 View workout
01/12/23 2x15:00/1:30r 7,508m 1:59.8 View workout
01/11/23 20x1:00/1:00r 5,919m 1:41.3 View workout
01/11/23 10:31 2,562m 2:03.1 View workout
01/10/23 2x25:00/1:30r 12,327m 2:01.6 View workout
01/09/23 18x200m/0:15r 12:45.4 1:46.3 View workout
01/09/23 18x200m/0:15r 12:22.3 1:43.0 View workout
01/09/23 18x200m/0:15r 11:51.4 1:38.8 View workout
01/09/23 7:53 1,843m 2:08.5 View workout
01/05/23 2x20:00/1:30r 9,836m 2:02.0 View workout