Daniel Echols
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/23 |
275m |
1:19.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/25/23 |
3,452m |
12:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
08/25/23 |
1,777m |
7:18.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/08/23 |
4,698m |
20:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/26/23 |
8,000m |
29:30.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
1,492m |
6:05.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/25/23 |
2,783m |
11:35.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/23/23 |
3,650m |
15:00.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/20/23 |
4,948m |
20:00.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/13/23 |
7,127m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/13/23 |
364m |
1:30.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
3,524m |
15:02.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/31/23 |
3,000m |
10:07.8 |
1:41.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
2,071m |
8:05.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/24/23 |
4,643m |
18:44.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
7:10.4 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,306m |
9:58.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,000m |
6:54.9 |
1:43.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,004m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
450m |
1:58.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|