Daniel Echols

Log

Date Distance Time Pace Comments Action
05/06/22 782m 3:35.4 2:17.7 View workout
04/30/22 4,581m 20:00.0 2:10.9 View workout
04/30/22 1,536m 6:45.6 2:12.0 View workout
04/06/22 2,000m 6:49.0 1:42.2

didnt go out hard enough

View workout
03/14/22 2,000m 6:48.2 1:42.0 View workout
03/14/22 1,514m 6:31.7 2:09.3 View workout
03/10/22 13,875m 1:00:00.0 2:09.7 View workout
03/10/22 468m 2:26.2 2:36.1 View workout
03/05/22 14,519m 1:00:00.0 2:03.9 View workout
03/05/22 338m 1:34.7 2:20.0 View workout
03/03/22 14,540m 1:00:00.0 2:03.7 View workout
03/03/22 716m 3:08.1 2:11.3 View workout
03/01/22 750m 2:22.5 1:35.0 View workout
03/01/22 790m 3:14.8 2:03.2 View workout
02/25/22 1,790m 8:03.8 2:15.1 View workout
02/24/22 13,336m 1:00:00.0 2:14.9 View workout
02/24/22 1,568m 7:32.0 2:24.1 View workout
02/23/22 4,707m 20:00.0 2:07.4 View workout
02/15/22 1,510m 6:37.4 2:11.5 View workout
02/15/22 2,000m 6:57.3 1:44.3 View workout