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Log

Date Workout Score Ave Comments Action
07/04/22 7:47 1,822m 2:08.2 View workout
07/03/22 1:02 272m 1:54.8 View workout
07/03/22 1x5:00/5:00r 1,453m 1:43.2 View workout
07/03/22 14:59 3,660m 2:02.8 View workout
07/03/22 6:25 1,501m 2:08.4 View workout
06/22/22 6:00 1,482m 2:01.4 View workout
06/22/22 18:00.0 4,984m 1:48.3

6x3' 6' rest 22spm max press 145df

 View workout
06/14/22 10:00 2,623m 1:54.3 View workout
06/14/22 4:00 934m 2:08.4 View workout
06/09/22 10:02 2,583m 1:56.6 View workout
06/09/22 4:00 958m 2:05.2 View workout
06/03/22 4:00 989m 2:01.3

FG915

 View workout
06/03/22 19:00.0 4,755m 1:59.8 View workout
06/03/22 4:12.4 1,005m 2:05.5 View workout
06/02/22 1:13.0 136m 4:28.3 View workout
06/02/22 2000m 6:49.0 1:42.2 View workout
06/02/22 6:04.2 1,516m 2:00.1 View workout
05/16/22 9:53.1 3,000m 1:38.8

6*500 R30 AVG 1:38.85

 View workout
05/07/22 3x4:00/2:00r 3,300m 1:49.0 View workout
05/07/22 2x4:00/2:00r 1,105m 3:37.1 View workout
05/07/22 2:34 627m 2:03.5 View workout
05/06/22 2x25:00/5:00r 11,884m 2:06.2 View workout
05/06/22 3:35 782m 2:17.7 View workout
04/30/22 20x1:00/r 4,581m 2:10.9 View workout
04/30/22 6:45 1,536m 2:12.0 View workout