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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Echols

Log

Date Distance Time Pace Comments Action
11/18/22 2,000m 6:55.3 1:43.8 View workout
11/18/22 2,630m 11:34.0 2:11.9 View workout
11/14/22 6,000m 26:48.9 2:14.0 View workout
11/14/22 1,002m 3:57.3 1:58.4 View workout
10/04/22 6,000m 22:28.5 1:52.3 View workout
10/04/22 1,518m 6:05.0 2:00.2 View workout
09/23/22 14,108m 57:00.0 2:01.2 View workout
09/23/22 1,019m 4:05.2 2:00.3 View workout
08/31/22 6,000m 23:05.6 1:55.4 View workout
08/27/22 9,517m 40:00.0 2:06.0 View workout
08/19/22 10,064m 40:00.0 1:59.2 View workout
08/19/22 3,000m 12:51.0 2:08.5 View workout
08/18/22 9,527m 40:00.0 2:05.9 View workout
08/17/22 3,820m 26:00.0 3:24.1 View workout
08/16/22 7,452m 40:00.0 2:41.0 View workout
08/05/22 7,502m 30:00.0 1:59.9

19spm

 View workout
07/08/22 2,250m 7:35.0 1:41.1

3x750m

 View workout
07/05/22 9,765m 40:00.0 2:02.8 View workout
07/04/22 1,822m 7:47.2 2:08.2 View workout
07/03/22 272m 1:02.5 1:54.8 View workout