Karl Jerome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
2,345m |
12:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,862m |
15:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,978m |
16:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,720m |
14:33.3 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/07/21 |
5,000m |
28:18.6 |
2:49.8 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
28:32.4 |
2:51.2 |
RowErg |
Hwt |
View workout
|
08/05/21 |
3,324m |
18:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
05/26/21 |
3,000m |
14:58.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
4,000m |
21:29.8 |
2:41.2 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
28:19.6 |
2:49.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,500m |
11:36.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/11/21 |
2,996m |
15:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/10/21 |
775m |
4:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
05/09/21 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/04/21 |
2,704m |
15:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
05/02/21 |
2,960m |
16:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
05/01/21 |
3,000m |
15:52.2 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/30/21 |
4,000m |
21:02.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
04/29/21 |
4,000m |
19:37.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
04/28/21 |
3,000m |
14:48.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|