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Sep 13 Strength and Fitness: The 401K for Your Body
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Karl Jerome

Log

Date Distance Time Pace Comments Action
08/12/21 2,345m 12:00.0 2:33.5 View workout
08/11/21 2,862m 15:00.0 2:37.2 View workout
08/10/21 2,978m 16:00.0 2:41.1 View workout
08/09/21 2,720m 14:33.3 2:40.5 View workout
08/07/21 5,000m 28:18.6 2:49.8 View workout
08/06/21 5,000m 28:32.4 2:51.2 View workout
08/05/21 3,324m 18:00.0 2:42.4 View workout
05/26/21 3,000m 14:58.5 2:29.7 View workout
05/25/21 4,000m 21:29.8 2:41.2 View workout
05/14/21 5,000m 28:19.6 2:49.9 View workout
05/13/21 2,500m 11:36.2 2:19.2 View workout
05/11/21 2,996m 15:00.0 2:30.2 View workout
05/10/21 775m 4:00.0 2:34.8 View workout
05/09/21 1,000m 4:29.5 2:14.7 View workout
05/04/21 2,704m 15:00.0 2:46.4 View workout
05/02/21 2,960m 16:00.0 2:42.1 View workout
05/01/21 3,000m 15:52.2 2:38.7 View workout
04/30/21 4,000m 21:02.4 2:37.8 View workout
04/29/21 4,000m 19:37.1 2:27.1 View workout
04/28/21 3,000m 14:48.3 2:28.0 View workout