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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Karl Jerome

Log

Date Distance Time Pace Comments Action
09/04/21 3,262m 15:00.0 2:17.9 View workout
09/03/21 2,853m 15:00.0 2:37.7 View workout
09/02/21 2,672m 12:00.0 2:14.7 View workout
09/01/21 3,750m 18:25.2 2:27.3 View workout
08/31/21 3,634m 20:00.0 2:45.1 View workout
08/30/21 2,878m 14:00.0 2:25.9 View workout
08/28/21 7,500m 41:30.6 2:46.0 View workout
08/27/21 5,487m 30:00.0 2:44.0 View workout
08/26/21 5,762m 30:00.0 2:36.1 View workout
08/25/21 6,000m 31:51.2 2:39.2 View workout
08/24/21 4,041m 20:00.0 2:28.4 View workout
08/23/21 6,000m 31:31.1 2:37.5 View workout
08/21/21 6,000m 37:20.0 3:06.6 View workout
08/20/21 6,000m 32:42.3 2:43.5 View workout
08/19/21 4,500m 23:39.0 2:37.6 View workout
08/18/21 10,000m 55:27.7 2:46.3 View workout
08/17/21 5,000m 26:39.5 2:39.9 View workout
08/16/21 3,000m 15:04.4 2:30.7 View workout
08/14/21 3,000m 15:14.2 2:32.3 View workout
08/13/21 5,000m 26:43.7 2:40.3 View workout