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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Nathan Hrobak

Log

Date Workout Score Ave Comments Action
02/11/22 v10:00/0:30r...27 4,790m 2:03.1 View workout
02/10/22 v10:00/0:30r...30 4,823m 2:02.3 View workout
02/08/22 v10:00/0:30r...30 5,616m 2:09.9 View workout
02/04/22 10x200m/1:00r 6:33.4 1:38.3 View workout
02/04/22 1x200m/r 0:39.3 1:38.2 View workout
02/03/22 3x4:00/1:00r 3,157m 1:54.0 View workout
01/31/22 v500m/r...20 10,000m 2:04.1 View workout
01/30/22 2000m 7:26.6 1:51.6 View workout
01/28/22 2x2000m/3:00r 15:25.4 1:55.6 View workout
01/26/22 10x500m/1:00r 19:24.4 1:56.4 View workout
01/24/22 11x500m/1:30r 21:42.7 1:58.4 View workout
01/21/22 2:40 522m 2:33.4 View workout
01/21/22 5x500m/1:30r 8:57.8 1:47.5 View workout
01/18/22 10x500m/1:30r 19:23.8 1:56.3 View workout
01/16/22 10x500m/1:30r 19:15.4 1:55.5 View workout
01/04/22 10x500m/1:00r 19:14.5 1:55.4 View workout
12/23/21 15000m 1:06:13.9 2:12.4 View workout
12/22/21 10000m 42:47.6 2:08.3 View workout
12/19/21 10x500m/1:00r 19:18.4 1:55.8 View workout
12/18/21 21097m 1:34:01.0 2:13.6 View workout
12/18/21 0:42 152m 2:19.4 View workout
12/16/21 10000m 42:55.4 2:08.7 View workout
12/15/21 12:16 2,761m 2:13.3 View workout
12/15/21 10000m 43:35.3 2:10.7 View workout
12/14/21 5000m 20:38.1 2:03.8 View workout