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Sep 13 Strength and Fitness: The 401K for Your Body
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Nathan Hrobak

Log

Date Distance Time Pace Comments Action
11/08/21 15,000m 1:02:13.7 2:04.4 View workout
11/05/21 15,000m 1:02:41.5 2:05.3 View workout
11/03/21 15,000m 1:05:03.8 2:10.1 View workout
11/01/21 10,000m 37:49.2 1:53.4 View workout
10/30/21 1,000m 4:59.4 2:29.7 View workout
10/30/21 5,000m 19:43.5 1:58.3 View workout
10/29/21 10,000m 44:07.8 2:12.3 View workout
10/28/21 500m 1:32.7 1:32.7 View workout
10/28/21 454m 2:19.6 2:33.7 View workout
10/26/21 10,000m 40:50.7 2:02.5 View workout
10/25/21 10,000m 42:11.6 2:06.5 View workout
10/22/21 10,000m 39:13.0 1:57.6 View workout
10/21/21 10,000m 44:04.1 2:12.2 View workout
10/18/21 10,000m 40:33.5 2:01.6 View workout
10/17/21 10,000m 42:59.1 2:08.9 View workout
10/14/21 10,000m 39:48.0 1:59.4 View workout
10/13/21 10,000m 41:14.2 2:03.7 View workout
10/12/21 5,012m 24:47.0 2:28.3 View workout
10/11/21 10,000m 41:21.4 2:04.0 View workout
10/09/21 10,000m 40:09.9 2:00.4 View workout