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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nathan Hrobak

Log

Date Distance Time Pace Comments Action
12/23/21 15,000m 1:06:13.9 2:12.4 View workout
12/22/21 10,000m 42:47.6 2:08.3 View workout
12/19/21 5,000m 19:18.4 1:55.8 View workout
12/18/21 21,097m 1:34:01.0 2:13.6 View workout
12/18/21 152m 0:42.4 2:19.4 View workout
12/16/21 10,000m 42:55.4 2:08.7 View workout
12/15/21 2,761m 12:16.4 2:13.3 View workout
12/15/21 10,000m 43:35.3 2:10.7 View workout
12/14/21 5,000m 20:38.1 2:03.8 View workout
12/14/21 10,000m 43:56.5 2:11.8 View workout
12/10/21 12,000m 52:35.7 2:11.4 View workout
12/10/21 764m 3:00.0 1:57.8 View workout
12/10/21 761m 3:00.0 1:58.2 View workout
12/10/21 761m 3:00.0 1:58.2 View workout
12/10/21 764m 3:00.0 1:57.8 View workout
12/08/21 15,000m 1:04:30.6 2:09.0 View workout
12/08/21 500m 1:57.7 1:57.7 View workout
12/08/21 500m 1:56.9 1:56.9 View workout
12/08/21 500m 1:58.1 1:58.1 View workout
12/08/21 500m 1:48.1 1:48.1 View workout