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Log

Date Workout Score Ave Comments Action
06/20/22 10000m 41:44.2 2:05.2

10000m +2 LK
erg.zone

 View workout
06/16/22 v5:00/1:30r...8 12,529m 2:04.5

Intervall 5/8
erg.zone

 View workout
06/13/22 10000m 41:43.1 2:05.1

10000 Gechillt
erg.zone

 View workout
06/09/22 10000m 42:06.2 2:06.3

10000 Gechillt
erg.zone

 View workout
06/05/22 10000m 43:43.9 2:11.1

10000 Gechillt
erg.zone

 View workout
04/06/22 10000m 43:10.8 2:09.5 View workout
04/03/22 10000m 43:37.6 2:10.8 View workout
03/29/22 10000m 43:14.1 2:09.7 View workout
03/17/22 10000m 45:56.8 2:17.8 View workout
03/16/22 v5:00/1:30r...8 12,337m 2:06.4 View workout
03/14/22 10000m 42:37.4 2:07.8 View workout
03/12/22 5000m 19:56.4 1:59.6 View workout
03/11/22 1:00:00 13,554m 2:12.8 View workout
03/08/22 1:00:00 13,558m 2:12.7 View workout
03/02/22 v5:00/1:30r...8 12,500m 2:04.8 View workout
02/28/22 10000m 42:50.4 2:08.5 View workout
02/26/22 10000m 44:15.4 2:12.7 View workout
02/24/22 21100m 1:32:41.5 2:11.7

Halb Marathon

 View workout
02/22/22 v5:00/1:30r...8 12,374m 2:06.0 View workout
02/21/22 1:00:00 13,205m 2:16.3 View workout
02/20/22 10000m 41:25.6 2:04.2 View workout
02/13/22 v2250m/r...8 18,000m 2:10.1 View workout
02/11/22 v5:00/1:30r...8 12,251m 2:07.3 View workout
02/09/22 10000m 46:11.6 2:18.5 View workout
02/08/22 13000m 56:05.4 2:09.4 View workout