Wayne Pringle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/21 |
4,504m |
20:57.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/07/21 |
13,871m |
1:05:06.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/05/21 |
9,760m |
45:04.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/04/21 |
13,184m |
1:00:02.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/03/21 |
11,297m |
55:04.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/02/21 |
8,971m |
40:49.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
7,335m |
35:07.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,774m |
8:16.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/27/21 |
4,894m |
23:14.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/27/21 |
6,746m |
30:21.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/26/21 |
732m |
3:36.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/26/21 |
6,950m |
31:34.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/26/21 |
11,917m |
55:06.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/25/21 |
1,603m |
8:26.4 |
2:37.9 |
RowErg |
Hwt |
View workout
|
06/20/21 |
9,078m |
41:20.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/19/21 |
2,535m |
12:02.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
8,628m |
40:05.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,922m |
8:53.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
7,234m |
35:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/15/21 |
6,851m |
33:00.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|