Concept2 Logbook | Log for Richard White

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Richard White

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/05/22	2,500m	15:02.5	3:00.5	RowErg	Hwt		View workout
08/13/21	1,500m	8:06.5	2:42.1	RowErg	Hwt	Dog Day Challenge Wk2 = 1,500/20,000m	View workout
08/12/21	500m	2:17.5	2:17.5	RowErg	Hwt	Dog Day Challenge Wk2 = 8,500/20,000	View workout
08/12/21	2,000m	10:59.7	2:44.9	RowErg	Hwt	Dog Day Challenge Wk2 = 8,000/20,000	View workout
08/12/21	3,000m	16:41.6	2:46.9	RowErg	Hwt	Dog Day Challenge Wk2 = 6,000/20,000	View workout
08/10/21	3,000m	17:50.3	2:58.3	RowErg	Hwt	Dog Day Challenge Wk2 = 3,000/20,000	View workout
08/07/21	2,500m	13:52.9	2:46.5	RowErg	Hwt	Dog Day Challenge Wk1 = 10/10k. Wk1. Complete	View workout
08/06/21	2,500m	13:56.5	2:47.3	RowErg	Hwt	Dog Day Challenge Wk1 = 7500/10000m	View workout
08/05/21	2,500m	14:04.4	2:48.8	RowErg	Hwt	Dog Day Challenge Wk1 = 5000/10000m	View workout
08/04/21	2,500m	14:00.3	2:48.0	RowErg	Hwt	Dog Day Challenge Wk1 = 2500/10000	View workout
07/29/21	4,981m	30:00.0	3:00.6	RowErg	Hwt	Rowlympics Challenge Event #8	View workout
07/28/21	234m	1:00.0	2:08.2	RowErg	Hwt	Rowlympics Challenge Event #2	View workout
07/28/21	6,000m	37:44.8	3:08.7	RowErg	Hwt	Rowlympics Challenge Event #7	View workout
07/27/21	10,000m	1:05:59.3	3:17.9	RowErg	Hwt	Rowlympics Challenge Event #3	View workout
07/26/21	3,353m	20:00.0	2:58.9	RowErg	Hwt	Rowlympics Challenge Event #4	View workout
07/26/21	2,000m	12:12.1	3:03.0	RowErg	Hwt	Rowlympics Challenge Event #5	View workout
07/24/21	1,659m	10:00.0	3:00.8	RowErg	Hwt	Rowlympics Challenge Event #6	View workout
07/23/21	1,000m	5:52.8	2:56.4	RowErg	Hwt	Rowlympic Challenge Event #1	View workout
05/21/21	3,307m	20:00.0	3:01.4	RowErg	Hwt		View workout