Rob Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/22 |
2,500m |
11:08.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,500m |
10:21.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,500m |
10:45.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,500m |
11:12.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,500m |
12:39.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/26/22 |
713m |
3:53.1 |
2:43.4 |
RowErg |
Hwt |
View workout
|
07/12/22 |
4,402m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/03/22 |
3,021m |
13:05.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/28/22 |
3,431m |
15:07.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/26/22 |
4,402m |
20:07.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/25/22 |
4,328m |
20:08.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/21/22 |
4,417m |
20:07.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/19/22 |
4,322m |
20:07.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/18/22 |
2,194m |
10:08.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,181m |
10:07.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/13/22 |
3,022m |
13:57.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,198m |
10:08.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,000m |
9:46.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
05/08/22 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/06/22 |
2,000m |
9:35.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|