Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
4,316m |
28:09.4 |
3:15.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
4,026m |
26:51.9 |
3:20.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
4,516m |
29:25.4 |
3:15.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
4,019m |
27:17.7 |
3:23.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
4,013m |
21:41.3 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,024m |
26:09.0 |
3:14.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
3,526m |
21:38.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,018m |
10:52.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,016m |
11:48.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,015m |
12:08.1 |
3:00.6 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,020m |
12:05.5 |
2:59.5 |
RowErg |
Hwt |
View workout
|
02/26/23 |
2,020m |
11:02.9 |
2:44.0 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,042m |
12:43.3 |
3:06.9 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,011m |
11:41.5 |
2:54.4 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,009m |
13:00.2 |
3:14.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
312m |
1:56.6 |
3:06.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,014m |
12:51.5 |
3:11.5 |
RowErg |
Hwt |
View workout
|
01/29/23 |
1,015m |
7:26.4 |
3:39.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
1,262m |
8:39.4 |
3:25.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,265m |
16:00.6 |
3:32.0 |
RowErg |
Hwt |
View workout
|