Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/22 |
7,015m |
45:55.7 |
3:16.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,036m |
34:05.9 |
3:23.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,513m |
23:27.5 |
3:20.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,015m |
19:35.8 |
3:14.9 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,059m |
30:06.7 |
2:58.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,029m |
30:25.2 |
3:01.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,514m |
32:48.2 |
2:58.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,153m |
30:06.8 |
2:55.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,355m |
30:10.7 |
2:49.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,062m |
30:27.7 |
3:00.5 |
RowErg |
Hwt |
View workout
|
10/02/22 |
2,016m |
13:19.3 |
3:18.2 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,122m |
30:07.2 |
2:56.4 |
RowErg |
Hwt |
View workout
|
09/29/22 |
182m |
1:17.0 |
3:31.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,019m |
30:16.0 |
3:00.9 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,046m |
30:04.7 |
2:58.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,516m |
15:22.3 |
3:03.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
3,592m |
20:06.6 |
2:47.9 |
RowErg |
Hwt |
View workout
|
09/24/22 |
3,119m |
17:24.9 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,014m |
16:48.8 |
2:47.3 |
RowErg |
Hwt |
View workout
|