Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/21 |
5,016m |
29:21.1 |
2:55.5 |
RowErg |
Hwt |
View workout
|
09/08/21 |
5,016m |
29:12.2 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,020m |
24:53.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,016m |
25:37.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
5,017m |
26:59.4 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,019m |
27:03.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,233m |
30:06.8 |
2:52.6 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,000m |
9:20.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,000m |
25:06.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
14,516m |
1:26:21.3 |
2:58.4 |
RowErg |
Hwt |
View workout
|
08/23/21 |
13,516m |
1:19:48.8 |
2:57.1 |
RowErg |
Hwt |
View workout
|
08/22/21 |
12,517m |
1:13:15.5 |
2:55.5 |
RowErg |
Hwt |
View workout
|
08/20/21 |
5,000m |
29:16.1 |
2:55.6 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,000m |
25:21.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
10,021m |
53:37.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
10,017m |
55:57.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
08/15/21 |
10,015m |
56:37.9 |
2:49.6 |
RowErg |
Hwt |
View workout
|
08/13/21 |
5,015m |
26:09.8 |
2:36.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,176m |
30:06.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,022m |
26:58.3 |
2:41.1 |
RowErg |
Hwt |
View workout
|