Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
5,017m |
28:55.2 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/06/21 |
8,016m |
45:08.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
12/04/21 |
7,015m |
37:02.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
12/03/21 |
6,515m |
35:33.8 |
2:43.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
6,013m |
34:01.5 |
2:49.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
6,517m |
34:08.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/30/21 |
5,324m |
30:08.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
11/26/21 |
7,517m |
41:27.3 |
2:45.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
7,516m |
40:29.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/24/21 |
6,015m |
31:33.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,722m |
30:07.5 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
10,019m |
54:52.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
6,031m |
33:06.6 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,725m |
30:14.1 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,626m |
30:06.9 |
2:40.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,020m |
26:24.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,014m |
27:03.4 |
2:41.8 |
RowErg |
Hwt |
View workout
|
11/05/21 |
5,145m |
27:04.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/04/21 |
6,019m |
33:35.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,019m |
26:08.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|