Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/21 |
7,356m |
40:09.4 |
2:43.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
7,014m |
39:07.4 |
2:47.3 |
RowErg |
Hwt |
View workout
|
07/05/21 |
7,022m |
39:08.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|
07/03/21 |
7,016m |
41:34.6 |
2:57.7 |
RowErg |
Hwt |
View workout
|
07/02/21 |
5,564m |
30:07.6 |
2:42.4 |
RowErg |
Hwt |
View workout
|
07/01/21 |
5,246m |
30:07.8 |
2:52.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
4,000m |
22:57.8 |
2:52.2 |
RowErg |
Hwt |
View workout
|
06/29/21 |
7,015m |
42:19.3 |
3:00.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,657m |
30:06.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,600m |
30:07.1 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/25/21 |
5,271m |
30:06.6 |
2:51.3 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,316m |
30:07.8 |
2:50.0 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,171m |
30:08.8 |
2:54.8 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,096m |
30:07.3 |
2:57.3 |
RowErg |
Hwt |
View workout
|
06/21/21 |
5,144m |
30:06.2 |
2:55.5 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,219m |
30:07.9 |
2:53.2 |
RowErg |
Hwt |
View workout
|
06/18/21 |
4,893m |
30:06.4 |
3:04.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
4,215m |
26:14.6 |
3:06.7 |
RowErg |
Hwt |
View workout
|
06/16/21 |
4,199m |
25:07.8 |
2:59.5 |
RowErg |
Hwt |
View workout
|
06/15/21 |
4,015m |
25:45.9 |
3:12.5 |
RowErg |
Hwt |
View workout
|