John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
2,026m |
10:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
4,000m |
14:41.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,023m |
10:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/12/23 |
12,000m |
50:25.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
43:12.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,000m |
43:14.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,000m |
4:37.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,000m |
4:32.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/06/23 |
6,000m |
21:59.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,000m |
4:56.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/05/23 |
10,000m |
39:56.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,036m |
5:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,000m |
14:08.7 |
1:46.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
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|
10/31/23 |
2,177m |
10:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,000m |
9:53.2 |
1:38.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,225m |
10:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
11,889m |
48:02.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,209m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|