John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/23 |
1,061m |
5:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/16/23 |
7,422m |
32:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/16/23 |
1,060m |
5:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/14/23 |
1,000m |
4:36.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
1,000m |
4:51.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,000m |
4:31.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/13/23 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,116m |
5:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
6,116m |
24:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
1,036m |
5:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,177m |
10:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/07/23 |
1,223m |
4:19.9 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/07/23 |
3,272m |
15:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,004m |
5:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,187m |
10:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/05/23 |
633m |
3:41.9 |
2:55.2 |
RowErg |
Hwt |
View workout
|
10/05/23 |
9,742m |
40:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/05/23 |
1,011m |
5:17.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,074m |
5:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,126m |
40:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|