John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
1,339m |
6:02.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
4,874m |
18:11.8 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
4,000m |
16:53.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,708m |
12:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/10/23 |
3,614m |
12:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,000m |
21:44.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,502m |
11:41.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
12:00.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
5,000m |
22:35.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
2,000m |
9:27.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
17:51.1 |
1:47.1 |
RowErg |
Hwt |
View workout
|
09/06/23 |
2,000m |
9:04.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
9:31.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,437m |
8:00.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
9:00.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
5:04.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/04/23 |
7,053m |
25:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,000m |
9:18.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/02/23 |
11,000m |
46:34.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,000m |
9:13.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|