John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
2,000m |
9:02.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/20/23 |
11,000m |
49:01.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,000m |
9:04.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
4,362m |
16:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,000m |
9:30.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
10,000m |
42:36.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
13:27.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,000m |
9:03.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/13/23 |
1,000m |
4:41.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/13/23 |
4,815m |
17:30.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/13/23 |
1,000m |
4:51.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,000m |
8:41.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,266m |
12:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,000m |
9:22.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/10/23 |
6,400m |
26:19.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,000m |
4:34.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,000m |
4:55.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/08/23 |
10,000m |
43:45.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,000m |
4:38.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,000m |
4:38.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|