John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/23 |
1,819m |
6:12.4 |
1:42.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,007m |
4:59.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/30/23 |
5,150m |
20:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,000m |
4:42.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
3,019m |
11:00.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,000m |
9:22.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,000m |
18:09.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,000m |
9:22.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,622m |
12:17.1 |
1:41.7 |
RowErg |
Hwt |
View workout
|
08/27/23 |
3,500m |
15:47.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,000m |
9:31.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/27/23 |
1,000m |
4:45.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/27/23 |
6,000m |
22:18.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/27/23 |
1,000m |
4:49.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,000m |
9:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,446m |
20:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,000m |
9:18.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,000m |
42:35.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,000m |
8:52.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|