John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/23 |
8,167m |
37:10.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
4,400m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
8,163m |
34:10.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/17/23 |
8,125m |
35:01.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/16/23 |
27,137m |
2:00:04.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/16/23 |
1,275m |
5:40.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/16/23 |
750m |
3:24.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/15/23 |
8,091m |
34:53.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/12/23 |
8,080m |
34:34.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
8,051m |
35:36.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
8,035m |
34:57.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/09/23 |
8,027m |
34:23.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/06/23 |
1,000m |
4:53.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/06/23 |
5,790m |
21:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/06/23 |
1,000m |
5:08.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
07/03/23 |
1,000m |
5:47.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
07/03/23 |
6,940m |
25:54.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/03/23 |
1,000m |
4:57.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/01/23 |
1,000m |
5:01.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|