John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/23 |
1,000m |
5:23.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
06/30/23 |
10,000m |
37:47.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/30/23 |
1,000m |
4:56.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/29/23 |
9,274m |
39:25.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/28/23 |
2,328m |
10:03.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/28/23 |
856m |
4:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/28/23 |
958m |
4:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/28/23 |
3,106m |
13:34.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/28/23 |
1,000m |
5:02.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
3,119m |
14:06.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/27/23 |
2,000m |
10:51.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
06/27/23 |
1,000m |
3:21.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
06/27/23 |
1,000m |
5:14.8 |
2:37.4 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,000m |
11:12.4 |
2:48.1 |
RowErg |
Hwt |
View workout
|
06/26/23 |
500m |
1:33.6 |
1:33.6 |
RowErg |
Hwt |
View workout
|
06/26/23 |
500m |
1:33.6 |
1:33.6 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,000m |
11:48.7 |
2:57.1 |
RowErg |
Hwt |
View workout
|
06/26/23 |
500m |
1:34.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
06/26/23 |
1,000m |
5:26.8 |
2:43.4 |
RowErg |
Hwt |
View workout
|
06/26/23 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|