John Perry

Log

Date Workout Score Ave Comments Action
06/26/23 1000m 4:29.9 2:14.9 View workout
06/26/23 1000m 4:47.9 2:23.9 View workout
06/24/23 8x1:00/1:00r 1,896m 2:06.5 View workout
06/18/23 v1000m/r...3 9,248m 2:07.3

10k W1D2

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06/16/23 5:01 1,006m 2:29.7 View workout
06/16/23 3x4:00/3:00r 3,194m 1:52.7 View workout
06/16/23 v1000m/r...5 3,461m 2:04.2

Pyramid @ 2k pace

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06/14/23 1000m 5:23.5 2:41.7 View workout
06/14/23 v1000m/r...3 9,211m 2:08.1

10k W1D2

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06/12/23 1000m 5:00.8 2:30.4 View workout
06/12/23 10x3:00/1:30r 8,151m 1:50.4 View workout
06/12/23 v3:00/1:30r...1 816m 1:50.2 View workout
06/12/23 1000m 4:50.2 2:25.1 View workout
06/10/23 2000m 9:17.5 2:19.3 View workout
06/10/23 1000m 4:45.5 2:22.7 View workout
06/10/23 v1000m/r...3 10,449m 2:07.6

10k W2 S2

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06/06/23 v1000m/r...11 12,913m 2:07.1

10k W4 S2

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06/05/23 21:52 5,015m 2:10.8 View workout
06/05/23 v1000m/r...14 9,588m 2:02.5 View workout
06/04/23 6904m 30:05.8 2:10.7

21097m

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06/03/23 v1000m/r...12 14,277m 2:06.0

10k W3 S5

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06/02/23 22x2:00/r 9,796m 2:14.7 View workout
06/01/23 v1000m/r...3 9,258m 2:08.2 View workout
05/30/23 v1000m/r...12 11,806m 2:06.0

10k W3S2

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05/27/23 30:03 6,860m 2:11.4 View workout