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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Perry

Log

Date Distance Time Pace Comments Action
05/23/23 10,707m 44:04.1 2:03.4

10k W2 S2

 View workout
05/22/23 14,096m 58:27.7 2:04.4

10kW2S1

 View workout
05/20/23 13,000m 55:00.0 2:06.9

2 x 20mins at 220W

 View workout
05/19/23 12,004m 51:24.4 2:08.4 View workout
05/18/23 10,912m 45:09.2 2:04.1

10k W1D4

 View workout
05/17/23 11,681m 49:46.1 2:07.8

10k W1D3

 View workout
05/16/23 9,251m 39:02.5 2:06.6

10k W1D2

 View workout
05/15/23 13,521m 58:48.2 2:10.4

10k W1D1

 View workout
05/11/23 2,000m 10:03.3 2:30.8 View workout
05/11/23 5,390m 20:07.0 1:51.9 View workout
05/11/23 1,000m 4:41.4 2:20.7 View workout
05/10/23 9,043m 39:15.9 2:10.2 View workout
05/09/23 2,000m 9:09.1 2:17.2 View workout
05/09/23 6,981m 28:00.0 2:00.3

Acceleration

 View workout
05/08/23 9,317m 38:56.6 2:05.3 View workout
05/07/23 12,094m 49:25.9 2:02.6

10k W1D3

 View workout
05/06/23 8,862m 39:20.8 2:13.1 View workout
04/27/23 2,000m 8:48.6 2:12.1

2000m

 View workout
04/27/23 7,051m 30:05.2 2:08.0 View workout
04/26/23 9,406m 38:59.0 2:04.3 View workout