John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/23 |
1,049m |
5:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,584m |
10:00.0 |
3:09.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,201m |
4:00.0 |
1:39.9 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,014m |
15:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/22/23 |
505m |
3:11.3 |
3:09.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
311m |
1:01.8 |
1:39.3 |
RowErg |
Hwt |
View workout
|
09/22/23 |
100m |
0:34.7 |
2:53.5 |
RowErg |
Hwt |
View workout
|
09/22/23 |
808m |
5:00.0 |
3:05.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,327m |
8:11.8 |
3:05.3 |
RowErg |
Hwt |
View workout
|
09/22/23 |
500m |
2:22.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
500m |
2:35.2 |
2:35.2 |
RowErg |
Hwt |
View workout
|
09/22/23 |
917m |
5:09.8 |
2:48.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,771m |
10:01.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
8,114m |
30:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
2,101m |
10:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,991m |
10:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,000m |
3:17.3 |
1:38.6 |
RowErg |
Hwt |
View workout
|
09/20/23 |
6,479m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,838m |
10:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|