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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Yapp

Log

Date Distance Time Pace Comments Action
11/25/24 2,866m 12:00.0 2:05.6 View workout
11/25/24 835m 5:12.4 3:07.0 View workout
11/23/24 750m 2:57.6 1:58.4 View workout
11/23/24 3,000m 11:57.2 1:59.5 View workout
11/23/24 863m 5:06.8 2:57.7 View workout
11/21/24 2,599m 10:20.0 1:59.2 View workout
11/21/24 850m 5:13.5 3:04.4 View workout
11/20/24 510m 3:09.5 3:05.7 View workout
11/20/24 4,362m 20:00.0 2:17.5 View workout
11/20/24 796m 5:07.6 3:13.2 View workout
11/19/24 5,801m 25:00.0 2:09.2 View workout
11/19/24 854m 5:06.5 2:59.4 View workout
11/17/24 2,956m 12:00.0 2:01.7 View workout
11/17/24 843m 5:07.1 3:02.1 View workout
11/12/24 4,593m 20:00.0 2:10.6 View workout
11/12/24 825m 5:07.0 3:06.0 View workout
11/11/24 3,601m 15:00.0 2:04.9 View workout
11/11/24 825m 5:07.6 3:06.4 View workout
11/09/24 2,960m 12:00.0 2:01.6 View workout
11/09/24 852m 5:07.0 3:00.1 View workout